Managing Vulnerabilities

Managing Vulnerabilities

We are accountable for living a “No harm” life. We do this by first taking a careful inventory of our character vulnerabilities, noting those that particularly fit us. It is only through self-awareness that we can then take accountability for…

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Savor Life

Savor Life

We exist in part to savor life. We are Life’s way of experiencing itself. We are not here solely to survive and reproduce. We are endowed with the ability to experience beauty, wonder, awe, and mystery, as well as pleasure,…

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Blame-Free Life

Blame-Free Life

Unfortunately, blaming is as destructive as it is pervasive. The urge to blame affects all of us to some degree—it is almost instinctive, especially if we have been raised in harsh and punitive families. Blaming others for our own actions…

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Practice Positivity

Practice Positivity

A long and happy life of stable recovery does not come from good looks, money, or status. Happiness and longevity come from living a positive life. Positive people live longer, suffer less medical illness, enjoy life more, have lower rates…

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