Recovery Maintenance

Recovery Maintenance

The recurrence of addicting starts before the actual addicting. It starts with allowing the conditions for addiction to arise by living unskillfully or ineffectively managing the inevitable pain of life. You “BUTA.”—Build Up to Addict. People lapse every day. We all…

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Kindness

Kindness

We are kind when we are friendly, helpful, generous, understanding, forgiving, and considerate. Kindness is good for everyone. You give others both what they need and deserve. People feel good about you when you are kind. As you put out…

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Lapse Management

Lapse Management

Relapse starts before addicting. It starts with allowing the conditions for addiction to arise by living unskillfully or ineffectively managing the inevitable pain of life. You “BUTA.”—Build Up to Addict. People lapse every day. They experience unhelpful experiences, thoughts, and actions. No…

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