Managing Stress

Managing Stress

One of the largest threats to our well-being is stress. Stress is part of life. You promote your well-being by learning to manage stress. “Optimal” stress helps stimulate and activate you to live a productive and meaningful life. Without some…

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Principle vs. Pleasure

Thomas Jackson said, “I like liquor—its taste and its effects–and that is just the reason why I never drink it.” For Jackson, the pleasure of drinking felt dangerous, so to protect himself he never drank. The principle in question is…

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Service

Service

A friend of mine shared the following story with me: A plump Indian businessman, dripping with gold and diamonds, came one day to visit Mother Teresa, fell at her feet, and proclaimed, “Oh God, you are the holiest of the…

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